Kate O.
Yes most definitely! As a frequent yoga user I definitely need more variety, sun salutations has left me feeling better about myself than ever before and with new content I think every can find something that fits with them. Maybe a flexibility yoga? Everyone can do it but it builds flexibility. And then maybe a balance one as well, but in short yes I’d love a new yoga class.
Krizel N.
I usually do night time yoga for relaxation. Y7 is my go-to yoga place, and they’re offering online classes now. YouTube is also a great place to start – find an instructor who speaks to you. 🕉
