I sometimes wakw up like this too. What works for me is a bowl (as big as you want) of white whole yogurt with granola:)
I drink something nutritious instead to help with gut health and get something in my stomach. For example, kombucha, fresh pressed juices, or a green leafy smoothies with chia seeds, flax seeds, etc are my go tos
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
