If that happens to me, I try to as little meditating as possible, which for example can be a 1min breathing meditation. Usually I can agree with myself on 3-5min. This way, I can keep the daily practice without getting too anxious about "losing time". Also, reflecting for a moment how different I feel after the mini meditation encourages me to do it again the next day.
Also, sometimes I choose to be mindful when walking somewhere. That could be from the bus station to the next corner of the street. Or from the desk to the restrooms (and back). I see that as a kind of walking meditation, where I focus on what I perceive without judging or interacting.
I have found out that consciously drinking a cup of tea has the same effect on me like meditating.
And I believe that through practice, we can carry the state of mindfulness into every moment of our life. Not only while doing a dedicated meditation session.
'This is very relaxing' and it might help. Hope this is useful to you
Stay well 🙂