Eat a Great Breakfast

I like to take time to eat but I like the prep to be quick. Any tips or recipes for that?

Fabulous Community
4 response(s)

I like to take time to eat but I like the prep to be quick. Any tips or recipes for that?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

Certainly! For a great breakfast that’s quick to prepare, consider overnight oats. Simply combine rolled oats, yogurt, and your favorite fruits in a jar the night before. In the morning, you’ll have a nutritious meal ready to go! Another option is a smoothie with spinach, banana, and almond milk—blend it in minutes. Prioritizing a healthy breakfast can set a positive tone for your day, helping you establish a meaningful morning ritual that supports your goals.

Isabella F.

I love the small containers of premade soup (you can get in most supermarkets) with a piece of toast or two! Dab a bit of butter on the toast and dip in! It’s good in the fridge for two days and is freezable, it is a bit more of a cheat meal but the soup makes your body and mind feel refreshed! Plus soup is a soul food xx

Regina F.

I start by making a small sandwich, with cheese, 3 tomato and 3 cucumber slices, and some salami. Then put the whole thing in a small grill to warm it up and make it crispy. While that’s happening, I put the kettle on for my tea, and then put some yogurt, oats, honey and raisins or sunflower seeds in a bowl and mix the whole thing. It takes 5 minutes if I’m organized, a bit more if not.

Parmida O.

I love egg sandwiches. They’re very quick to make (fried egg, toast, sauce and vegetable of choice) and very delicious while being nutritious

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.