I have trouble falling asleep. Do you have any tips?

Fabulous Community
1 response(s)
Nicolemcgimpsey N.

I do sometimes have issues falling asleep. My anxiety tends to spike at night - so if I’m not paying attention it can really get me going.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.