Always choose foods that you actually do enjoy that comes with health benefit. Avocadoes always makes for a good choice.
Sometimes if I have the time, I will set a place at the table and make it fancy. I would light candles turn on music and put my phone away.
I may even just use this time to think on what I need to do for the day.
A quiet morning Is a time for you. It is time to meet a new day and yourself in it.
Celebrate the start of a new day with a good breakfast, and good thoughts.
And it's such an easy and affordable way to support yourself.
When you need to prepare for work, the peace and quiet will remain with you and it will be easier to focus on your tasks, because you have given time to yourself earlier.
And the good food you ate for Breakfast will help to keep a good mood, because the blood received endorphins.
- What is your favorite healthy breakfast that gives you sustained energy and keeps you feeling full until lunch?
- How do I get more veggies for breakfast?
- What is the lightest acceptable breakfast for someone with a full hectic schedule?
- What’s a good breakfast option for vegans?
- What would you combine in an easy go-to, vegan, breakfast smoothie that includes all the necessary vitamins and minerals for a physically active working day?
- When is the best time to have breakfast?
- What are your plans to make sure you eat a good healthy breakfast every morning?
- I sometimes like to sprinkle grains, nuts and fruit on a green salad for breakfast. Is there any reason I shouldn’t eat a raw greens salad after my morning workout?
- Any quick protein rich vegan breakfasts? Need some ideas! Thanks 🙂
- How can I make a dairy-free omelette?