Always choose foods that you actually do enjoy that comes with health benefit. Avocadoes always makes for a good choice.
Sometimes if I have the time, I will set a place at the table and make it fancy. I would light candles turn on music and put my phone away.
I may even just use this time to think on what I need to do for the day.
A quiet morning Is a time for you. It is time to meet a new day and yourself in it.
Celebrate the start of a new day with a good breakfast, and good thoughts.
And it's such an easy and affordable way to support yourself.
When you need to prepare for work, the peace and quiet will remain with you and it will be easier to focus on your tasks, because you have given time to yourself earlier.
And the good food you ate for Breakfast will help to keep a good mood, because the blood received endorphins.
- What is everyone’s favorite breakfast that is quick?
- What is a quick, nutritious and filling (long-lasting energy) breakfast option?
- How do you eat a good breakfast while away from home?
- What is an ideal quick and easy vegetarian breakfast?
- What’s on your breakfast plate?
- How good is rice and chicken for breakfast??
- What is an easy breakfast to make the night before if mornings are hard?
- What is a quick, easy and nutritious breakfast I can eat on the go?
- Any easy and healthy breakfast ideas for office going people to prepare in the morning?
- What about intermittent fasting? Does anyone have experience with this? If so should I stop having breakfast?