Always choose foods that you actually do enjoy that comes with health benefit. Avocadoes always makes for a good choice.
Sometimes if I have the time, I will set a place at the table and make it fancy. I would light candles turn on music and put my phone away.
I may even just use this time to think on what I need to do for the day.
A quiet morning Is a time for you. It is time to meet a new day and yourself in it.
Celebrate the start of a new day with a good breakfast, and good thoughts.
And it's such an easy and affordable way to support yourself.
When you need to prepare for work, the peace and quiet will remain with you and it will be easier to focus on your tasks, because you have given time to yourself earlier.
And the good food you ate for Breakfast will help to keep a good mood, because the blood received endorphins.
- How can you make sure to have a great breakfast every day?
- Do you have any breakfast suggestions for people allergic to milk?
- Any suggestions for make-ahead breakfasts?
- What is your morning excercise routine?
- How early do you eat breakfast?
- What do you love about your body?
- How can I make myself hungry if I don’t want to eat in the morning?
- Do you have any fast breakfast options?
- What are some healthy on the go breakfast options?
- I like to eat boiled egg every day for breakfast. Do you think that is good or should I change to be only 3 days with egg and others with oats and milk?