for me, I eat breakfast around 30 mins after waking up, an hour after at the most. I find I get really hungry if I leave it later than that :)
If i have work, i have a small breakfast right before i leave. If i’m off, i’ll sometimes cook something soon after waking up or wait a couple hours and make breakfast at 11 lol
On weekdays I have to go to school. That’s why on weekdays I eat my breakfast at 7:30 A.M. On weekends I spare some time to myself in the morning and do yoga and exercise. After that I get tired and eat breakfast at 9:00 A.M.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
