Leroy T.
Twist on the classic breakfast fry-up: heat up a skillet with a little olive oil and fry an egg, while itโs cooking add chopped mushroom, tomato, and spinach. Let it all hang out a cook and then add salt & pepper to taste. Youโre welcome ๐
Reinhardt U.
Yogurt with granola
Ingredients :
– 200 gr yogurt
– 1 tablespoon honey ๐ฏ
– 3 tablespoons homemade granola
– half of a banana ๐
Ingredients :
– 200 gr yogurt
– 1 tablespoon honey ๐ฏ
– 3 tablespoons homemade granola
– half of a banana ๐
For homemade granola you will need :
– oats
– walnuts
– chia seeds
– pumpkin seeds
– other nuts ๐ฅ
– some unrefined sunflower oil or other kind of oil
– some honey ๐ฏ
Bake for 20 minutes on 150โขC
*Use paper on the pan
*Stir every 5 minutes
Maryem Q.
Mix some yogurt with oats and fruits, it's a very healthy combination. You can also prepare an omelette because eggs are full of protein. Keep going pal!
Ad Nias F.
In a bowl I like to add oatmeal with milk, and I like to eat it with peanut butter and a little agave as sweetener and some fruit on the side
Josefine P.
1 egg, 2 spoons coconut flour, 2 spoons oat flakes, 1/2 glass oat milk. Mix all ingredients, cook like a pancake and serve with some honey or peanut butter
Nanditha N.
Dosa
By mixing water , uraddal, rice and grinding we will get a batter and with the prepared batter we will pour on a friying pan and roast it….
Adding ghee will be great too
This is a very heavy breakfast indeed
Emily W.
Something quick and delicious that I like is eggs-in-a-basket; essentially, take a glass and use the rim to make a hole in the middle of a piece of bread (whole grain is great!) then stick it in an oiled skillet (butter if you want more calories to kickstart your morning, olive or canola if you're cutting back fats) and crack an egg into the middle! Let it cook for a while, then flip it over once the egg has cooked enough to be moved. You'll know its done when the egg white is cooked but the yolk is still soft. I typically have two of these, but breakfast is the most important meal of the day, so don't leave hungry!
Weronika X.
Your favourite flavour of yogurt, oats, dried fruit: apricot, cranberry, prune etc, chopped nuts, handful of seeds and if u want more sweetness coconut sugar or any othe source of sweetness u like๐๐๐
Martine O.
Set pan to low on stove (say 4 on a scale of 9). Fry a tsp of garlic with half an onion for 5 minutes. Do not turn up the heat; letting the garlic fry on low heat makes it sweet. Add a tomato and chickpeas and cook for a further five minutes. Drizzle with vinegar and add herbs — coriander, mint, or parsley– and cook another two minutes. Serve with avocado and/or egg if desired.
Andrea N.
Breakfast is never really my thing so lately I've been adding garlic to eggs on the side of pancakes with peanut butter. Filling!!
Mille B.
Oatmeal boiled in water or oat milk, add cinnamon and fruit. My favorite fruit is banana and sometimes blueberries on top.
Stacey E.
Two eggs over easy, seasoned with salt and peppee. One tomato diced. A quarter of an onion diced. Cook tomato and onion together for five minutes with a little salt and pepper. Serve on top of the eggs. Add avocado for some extra nutrition.