You might grab a protein bar (make sure it’s low in sugar!) or some nuts. If you have some time for cooking, you can also make porridge. Instant oatmeal isn’t the best option. Remember that if you don’t like oats, there’s plenty of other healthy grains and legumes to make porridge with!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
