How to rehearse the person you want to be?

Lícidas Ribeiro
I want to be someone who practice kindness, mindfulness, and patience. I like in the moment, but aware of my past and future. I have my limit and boundaries, but I keep a very open mind and heart. I love fully and completely. I’m brave and full of courage. I keep learning and keep driving myself.

Amalie Boe
Imagine yourself. Imagine where you want to be. Imagine what you want to feel like. Are you happy? Grateful? In love?
Good. Write it down. Read it everyday or as often as you like and try to imagine how that person who's thoughts and feelings you wrote down would handle the situations that you are in.

Julie Harris
Start small. Celebrate even the smallest wins. Don't be too hard on yourself. Don't be afraid to dream big. You can do this ❤️