Al Vio P.
Mindfulness meditation teaches you how to live in the immediate moment. With practice, you can be completely mindful of your reading comprehension.
You have to study at timesyou like, for example if you like to study in the morning try to study and concentrate in the morning so you don't get bored easily. And I really like the method of studying for 30 minutes and take a 5 minute break so when I come back I feel refreshed and ready to study again and put all my concentration on what I'm doing.
- I am too lazy WHAT should I DO?
- How do you find motivation to do work when you have to do something but it feels like a lazy day?
- Does the pomodoro technique work?
- How do you concentrate while studying?
- How to read faster when you are not a antive speaker?
- Any tips on how to focus on something I have to study?
- How do you keep yourself focused on something like work or study?
- How to study longer and reduce using screens ?
- I want a study schedule
- When feeling down on yourself, what do you do to cheer yourself up and build more confidence?