How many times to set up reading a day?
Recommended AnswerExpert VerifiedSetting up a daily reading routine can be highly beneficial for developing lasting healthy habits. Aim to read at least once a day, even if it’s just for 10-15 minutes. You can gradually increase the duration as you build this meaningful ritual. Consider stacking reading with another habit, like enjoying a cup of tea or coffee, to enhance your experience. Consistency is key, so find a time that works for you, whether in the morning, during lunch, or before bed.
Three to four times. Once in the morning, then as a break a couple hours later, then in the afternoon and then again ideally as part nighttime routine.