Well if your talking about journaling your day I write until I have nothing left to say. Sometimes I have very little to say but others I fill up two pages with my words. Hope this helped?!š
usually I write one sheet to two sheets depending on how my heart feels but at least I only write half a sheet and up to 3 sheets at most
I only write 1 page per day, 1 conversation between me and my thoughts a chance to reflect on my day both the insignificant and the significant moments that it brought me and a moment to be thankful because many didnāt get the day I did.
Some days Iām beyond words so I doodle. Occasionally, a few sentences express my deepest thought. I have written over ten pages in an hour. The thing about journaling is there is no right or wrong. I write each day what my heart leads me to write.
I try to write at least one full page each day. Or do my journaling āmentallyā and just process what I feel that day. On days when I have the time, I just write until I feel like Iām at a good stopping place. Just try not to pressure yourself! Journaling isnāt supposed to be stressful, itās supposed to help clear your mind of either your stress for the future, trauma from the past. Or current emotions. I hope this was helpful!!
I write about one page per day. Thatās really because Iām starting out with writing in my journal everyday. I read that Journalling doesnāt require you to write out all your feelings and grievances but it more so to reflect on your day and express your thoughts on paper to allow your mind to be free when you go to sleep. Thatās the way Iāve been following it so far but I do know that one day when the time comes and I need to cry and express my grievances then I know Iāll write more than a page and just pour everything out.
Oh that changes every day. I have an A5 notebook and Iāll usually finish one page for definite but sometimes it can be three. It depends on whatās happened that day and how much time I have before I should sleep.
I donāt write each day. With covid and quarantine coming up on its year anniversary, I donāt have much to write about every day. Iāve accepted that and donāt force myself to write when I have nothing to put into it. But when I do write, I typically write a page. The most Iāve written is 2 pages at a time. It really just depends on whatās happening, and how I feel about whatās happening.
On average I would say 1 and a half pages. It depends on what Iām writing, what I did that day and what prompts are given in the challenges
I just have a calendar which I donāt use for its purpose, but I like to reflect my day every evening and write down how I felt or something nice that happened. At the end of that calendar there are just empty pages where I write everything that comes in to my head and I feel like I have to write it down. I donāt write much but I think itās not about the quantity, itās more about the quality :)
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