Sou muito grata! Por tudo na minha vida. Por todos os momentos difíceis que enfrentei e por todos os obstáculos que apareceram. Grata por mudar meu caminho, voltar a cuidar do meu corpo e aprender a cuidar da minha mente e da minha alma. Grata por todos os aprendizados e feliz por tudo que possas vir.
Whatever comes to your mind at that moment you intend to write ✍🏻 would be great. For real, anything is valid and helpful 😊
Whatever comes into your head. A funny joke. A situation that happened at work. Something that makes you angry. Something that makes you happy. A favorite quote. Even a little sketch of a stick figure man holding a lollipop! Whatever you feel like writing down. In the end, your journal is for you and no one else. Use it to help you decompress from a stressful day or just ponder the universe. It’s all up to you.
Your thoughts as they are passing by your consciousness. These initial thoughts are your raw and truest thoughts that have not been filtered by any challenges of perceptive. Acknowledging our thoughts help us recognize how we truly feel and can adapt from there.
How did your day went, achievements, tasks to do maybe a thing that happened that day or when you’re done with the week write what things happened throughout the week that haven’t happened before. Also each day write a good thing that happened throughout the day (I have box that is filled with it you can do the same instead of writing it on your journal)
You should write the first thought that comes to your mind , write what you feel and based on what your going through in your chapter of life , what goals you have set for your self? , what are the things you need to do to get those goals done ? Write everything that you need to put your focus towards and reflect on those things 💓
I write based on what I want to improve right now. So for instance, I am working on recovery from addiction. To accomplish this, I write down the obstacles I come into contact with and brainstorm how to get through them in order to be successful. Some of my obstacles have included, relationships, heartbreak, & negative reactions to extreme emotions.
Everything and anything, everything that’s been heavily weighing you down, things that are on your mind, Things that are stressing you out, secrets no one knows, everything just because it’s what we did as kids when it was journal time write about your day we should do this as adults too.
I feel not so good right now. I want to comfort all the K idols going through a tough time. I wish I could be there with them, let them know they aren’t alone. I want to debut and live my dream.
You should write anything that comes to mind in your journal. When it comes to prompts, you may answer the prompt whenever you feel like in your journal entry, but it’s more of a direction in which you take. When you write, give it your all. That’s what I do every time because writing is the safest place you could be, especially if it’s for you and you only. You write as you think, transferring every word to the screen and not having to make sure your piece is perfect. So write anything, follow the prompt, don’t follow the prompt, speak your mind, because what you write is you.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
