Do your journaling tend to focus on the past, present, or future?

Micaiah B.
I write in the past tense. I tend to focus on the highlights and make it positive. Unless something really negative happened that day. And usually on those days my writing is all over the place.

Zoey T.
I tend to be forward looking, but I also try to be grateful and aware of the present moment. I can get stuck in the past sometimes, but then I remind myself of the present and how much have to look forward to in the future 🥰 Helps me get back to what matters

Tiana Z.
I'd like to say it's a mix of all 3 but looking back I think it may lean more towards the past/present because I mainly write about how I'm currently feeling and how I previously felt if I was feeling a strong emotion 🙂