Generally 1 and a half to two minutes. Make sure you have a solid technique (many people don’t) and it can easily be a minute or less.
Just over two minutes. I try to be methodical about it and actually it’s quite relaxing. I’ve built it into my evening routine.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
