How is a day better after a good amount of sleep as opposed to a day after little sleep?

Fabulous Community
1 response(s)
Mathis Z.

I feel really tired and worn out, and I can’t focus without at least 8 hours of sleep. I can focus well and remember things when I sleep well.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.