How do you stop yourself from going on your phone while trying to disconnect?

Fabulous Community
1 response(s)
Sheree J.

SometimesI give in but when I don’t , it’s good to remind yourself of your reason if doing this in the first place. Or better yet, how about the consequences if you don’t complete the task at hand.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.