How do you stay away from your phone ?

Natalie J.

Well for me its kind a hard to stay away from my phone but i am improving more by setting it aside or by turning it off.

Build long-lasting habits

Related Questions

If I need to disconnect from my phone in the evening but I’m talking to friends, how can I tell them I need to stop politely without lying?
What does disconnect and unplug in the evening mean to you in practical ways? What actions are you actually taking?
When I can’t sleep, in the past, Ive reached for my phone. How do you overcome sleepless nights with your new routine?
What’s your unplug and disconnect routine?
How do you keep away from your phone to focus on things like reading? Or avoid Netflix to do something more productive?
What are your tips to make digital detox easier?
How do you disconnect and unplug if self-hypnosis on your phone is a part of your ritual?
If you weren’t on your phone what would you be doing? You should go do that now! 😉
What do you do to unplug?
how can i best train the habit to just turn off or stop what im watching or playing. i think ill just try by counting to 5 and then springing into whatever action (turnijg off game or netflix or lights) without thinking from tonight right now