One idea that some people use is to articulate your e-mail policy in the automatic signature at the bottom of each e-mail (e.g. "I observe e-mail free evenings and weekends. I strive to reply to all e-mails within a 24-hour window on weekdays" or whatever makes sense for you).
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
