Phoobones N.
I would say take advantage of your 10 minute breaks! You’re supposed to take at least 2 a day if you’re working 8 hr days. Stretch, meditate, get up and go outside for a short walk to just get a little sunshine. Also if you wake up a bit earlier, it’ll give you more time in the morning~ I know it’s hard but it’s a change that will make you feel like your days have meaning and are longer. I feel as we get older, time flies by really fast, so every moment is worth making it feel longer! Good luck friend.
Phoenix P.
Just do the deep work when you can. I purposefully planned my sessions to be when I can't have other obligations interrupt me, even though afternoons were suggested.
