How do you make sure that you go to bed and wake up around the same time every day?

Marceau O.
I would have to set an alarm to start getting ready for bed and an alarm to get up in the morning. I can put the alarm in another room so that I have to get up to turn off the sound. Therefore when I’m up it’ll be easier for me to just stay awake instead of trying to hit the snooze while laying down!