To be honest it’s not easy, it takes a lot of will power to get up and exercise when I know I’d rather be sleeping. When I wake up I immediately drink some water from my water bottle that I had prepared from the night before by my bed and that gives me a little boost. After that I just force myself to and tell myself that I’ll regret it if I don’t and that I need to put the work in even when I don’t want to if I want to actually reach my goal.
I feel that working out is a great way to start a productive day. I realize that once I have worked out in the morning I have already completed one of my goals for the day which helps me feel accomplished.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
