How do you focus while reading and absorb the work without distraction? Do you speed read and find value in that also?

Fabulous Community
1 response(s)
Lisa N.

I use to have to reread sections over and over. Usually when that is happening, I accept that I won’t be able to read that moment because my concentration just isn’t there. Meditating seems to have helped my concentration a lot where now I can sit for an hour and read with only a couple times of distraction. I use a meditation app that helped me make it a daily habit in the morning.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.