I dont have kids becouse im a 6th grader but i would recommend after their bed time when their asleep! I actually do that when my siblings are asleep
Tratar da criança, com tempo, com calma para ela também estar calma. Assim que ela adormeça terei tempo para poder relaxar
Oh absolutely, just tell them it’s quiet time and give them a book to read or play quietly in their room or they can take a nap. And that’s when you can destress from the parenting duties
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