How do you find the balance of not missing out, but also getting good sleep?

You’ll miss out less when you sleep more. As the toxins in your brain get cleaned up more effectively, thus, processing information better 😉

I listen to my body. It’s not important to stay out until midnight to ring in the new year if I’m yawning during the LRC game. Just go home and ease into bed, and that’s just what we did.

I’m a student, and I spend long hours studying and doing extracurriculars, so I’m often forced to choose between hanging out with friends or family, or going to bed early. During the weekdays I choose sleep, but on the weekends I choose social time.