Elma P.
Youāll miss out less when you sleep more. As the toxins in your brain get cleaned up more effectively, thus, processing information better š
Anast Cia Z.
I listen to my body. Itās not important to stay out until midnight to ring in the new year if Iām yawning during the LRC game. Just go home and ease into bed, and thatās just what we did.
Aaron T.
Iām a student, and I spend long hours studying and doing extracurriculars, so Iām often forced to choose between hanging out with friends or family, or going to bed early. During the weekdays I choose sleep, but on the weekends I choose social time.
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