Disconnect & Unplug

How do you disconnect from your phone while marking the Fabulous app tasks complete? Do you mark all tasks complete before you start them to truly disconnect?

Fabulous Community
1 response(s)
De U.

I do not count that as part of my disconnecting, using the app is counted as part of my mental health. There’s a big difference between scrolling or watching a video or texting people then using your phone as a tool to help prepare your mind and emotions for the better.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.