How do you disconnect from your phone while marking the Fabulous app tasks complete? Do you mark all tasks complete before you start them to truly disconnect?

Fabulous Community
2 response(s)

How do you disconnect from your phone while marking the Fabulous app tasks complete? Do you mark all tasks complete before you start them to truly disconnect?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

To effectively disconnect from your phone while using the Fabulous app, consider setting specific times to check off tasks. You might try completing your tasks offline or using a physical planner to track your progress. This way, you can engage in your daily rituals without the distractions of your phone. Prioritize marking tasks complete after you’ve engaged fully in each activity. This approach helps create a routine that fosters healthy habits and allows for meaningful disconnection from technology.

De U.

I do not count that as part of my disconnecting, using the app is counted as part of my mental health. There’s a big difference between scrolling or watching a video or texting people then using your phone as a tool to help prepare your mind and emotions for the better.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.