This is my biggest hard ship with my phone and it’s sooooo hard for me to put my phone away. I like to distract myself from my screens with a hobby of mine, like exercise or baking . Also, when your trying to avoid screens, charge it in a different room so you can’t access to whenever you want.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
