1. The choices I make empower me -small choices work well when I was not used to considering what meant the most to me in terms of consequences of those choices.
3. A choice made is not carved in stone.
4. If I am not good in my own skin I cannot be of assistance to anyone else.
5. Live by example
6.practice positivity and along with that practice – let some very negative people, who did not serve me well, go one without me.
7. I’m learning that routine means less opportunity to give myself a hard time!