Tanu F.
Make your phone unattractive
Delete all scrolling apps like Instagram, Facebook, etc
Set a limit of screen time. This will help you lessen phone addiction and also you can indulge yourself in creative hobbies like art and craft , reading novels , etc.
Delete all scrolling apps like Instagram, Facebook, etc
Set a limit of screen time. This will help you lessen phone addiction and also you can indulge yourself in creative hobbies like art and craft , reading novels , etc.