How do I disconnect completely?

Martin B.

Truly being able to disconnect for me is accepting where I’m at in life. Turning on some nature music and tuning into those vibes!

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Related Questions

When do you disconnect at night?
I dont really understand what unplug means
How do you replace your screen time at bedtime? As a mom, sometimes after their bedtime is the only time I get to myself. It’s hard to use that time to wind down and go to sleep when it’s the only “me” time I have.
What do you do when you remember something you need to look up on the internet or someone you need to connect with, after you’ve put your devices away for the night?
How long are your morning, afternoon, and night routines? I am worried I am overbooking myself.
Do you use any apps to help you unplug?
Why is disconnecting and unplugging an important habit?
How do you interact with people in person while they’re looking at screens?
How do you maintain connection with your friends when most of your friends contact in the evening after work?
Do you tell your friends you disconnect?