A healthy breakfast is considered as a great breakfast since it will have all the nutritional values u need for the day to start . The size can matter but it can become worse if it does not have the nutritional need the body needs to work with
I think a great breakfast is anything that makes your mind and body feel good. Pay attention to how you feel after eating certain foods. Anything that makes you feel energized and ready for a great day!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.