Allie Z.
I’ve been trying to relax outside and also breaking away and doing a lot of hobbies. I’ve found crafting, baking, and reading are great ways to unplug
Rebecca P.
I try to have 1 day a week where I don't spend the day in front of a screen or my phone until the evening. It forces me to do other stuff in the day and make time for myself and things I would not make time for if I was waiting away online.
