CommunitySleepHearing random noises in the night kind of scare me, even though i know it’s nothing a little voice always is in my face. Any advice for reliving my stress?
Hearing random noises in the night kind of scare me, even though i know it’s nothing a little voice always is in my face. Any advice for reliving my stress?
Felisberto S.
Of you’re religious, praying for protection before sleep always helps. You can also wear headphones or earphones and listen to sleep music.
Procrastination is not laziness. It's a lack of routine.
