I’m not sure of the benefits but I know that from experience if I am finding it hard to wake up in the morning I end my warm shower with a burst of cold water and it helps to wake me up.
I think it’s risks are more significant health wise and mentally, but for some people that doesn’t matter because the beauty benefits outweigh the risks. (Not personally but ok) I’ve always been told that cold showers are good for 2 things: strong/healthy hair, and Clear skin but in actuality it’s quite false so no.
Yes, cold water tends it invigorate your to move, due to most not liking the cold. When cold water is used for hair, during the conditioning portion, your hair is more likely to retain moisture and tighten the cells/pores much like your skin.
I don’t actually know, but for me it seems to shock me into a good state of mental health by stimulating the nervous system. I don’t know the risks, but it helps me get over the cabin fever anxiety that sometimes finds me ☺️
- How do you motivate yourself through the first days when flossing is painful?
- When is the best time to floss. Before or after brushing?
- So I put flossing on my list because I tend to forget to floss the most, and not only that but when creating a routine, a habitual routine at that – then it must entail creating a list of healthy habits that you are not used to doing every single day. Like I said I forget to floss alot so does any one else put flossing in their morning routine? (also I’m new at this app so please let me know if I’am using it incorrectly.) I have to ask because I got a sarcastic shithead asking me if I carry floss around in my bag-that kind of crap please keep to yourself.
- Is it better to floss before or after you brush your teeth?
- How long does it take for your gums to go back to normal once you start routinely flossing?
- What do you prefer, flossing picks or flossing thread?
- How often do you really floss?
- Is it okay to only floss once a day?
- Do you floss in the morning or at night?
- Do you find that there are some teeth that always have particles stuck in them? And, if so, do you spend more time brushing that area?