Disconnect & Unplug

Do you usually check off the Disconnect and Unplug habit before you put away your phone for the night or the next morning?

Fabulous Community
1 response(s)
No Lle S.

I mark it as done 30 minutes before bed, and after that I only use my phone for the Fabulous app (to meditate/breathe etc.)...so no social media etc. after that:)

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.