CommunityDisconnect & UnplugDo you track/block your use using apps like Freedom and RescueTime? Why or why not? in Disconnect & Unplug Do you track/block your use using apps like Freedom and RescueTime? Why or why not? Tonya F. Yes, because I just feel like it helps more and I really recommend using apps to track your calories or how much you weigh or run because it really helps. Stop wasting your mornings Build a better life