Eat a Great Breakfast

Do you think is good to have the same breakfast every day or to have a different food?

Fabulous Community
3 response(s)
Simarpreet X.

Nah. I dont think so cuz having different good everyday will give us varities and will provide different kinds of minerals,,proteins and vitamins

Danni Y.

I believe it’s ok to have it the same maybe for a week or until you crave something else. It’s good to try new foods saying that though. I enjoy preparing chia pudding the night before and put different toppings on it in the morning. Or mix my smoothie ingredients up.

Jana Z.

I typically consume the same meal for breakfast each day. I have limited time most mornings, and by preparing the same food for breakfast, it has become second nature. Hope that helps.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.