Do you think is good to have the same breakfast every day or to have a different food?

Nah. I dont think so cuz having different good everyday will give us varities and will provide different kinds of minerals,,proteins and vitamins

I believe it’s ok to have it the same maybe for a week or until you crave something else. It’s good to try new foods saying that though. I enjoy preparing chia pudding the night before and put different toppings on it in the morning. Or mix my smoothie ingredients up.

I typically consume the same meal for breakfast each day. I have limited time most mornings, and by preparing the same food for breakfast, it has become second nature. Hope that helps.