My favorite source of protein in the morning are eggs. They can be prepared in a variety of ways and are simple to make, so they don’t get boring for me.
Banana pancakes/bread you can search up many different recipes, I use oats and maple syrup with my recipe. Eggs are also amazing, though you may get sick of it easy. I have Vegemite (because I’m an Aussie), spinach and eggs on toast with a little salt and pepper. Though just search high protein breakfast recipes and many ideas will show up for you to explore!
Usually after I have my breakfast I get a Fairlife nutrition plan, you can find them at Costco, they have 30 grams of protein, my favorite is the chocolate flavor but they also have salted Carmel
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.