Do you stretch at night or in the morning?

Always in the morning, but sometimes both.

I do both, but if I have a busy morning so I just do it in the night time before going to sleep or take a shower

In the morning

In the morning to feel energized 🤗

In the Morning

I try to stretch twice a day as I have a desk job and this has already affected my back and neck. I feel that stretching has relaxed the tensed muscles a bit. I’m still starting and hope this will have a long term positive impact 😊

I usually stretch in the morning. After a good night sleep it helps you to get your blood pumping and feeling alive.

In the morning it makes me feel loose for the day And it also helps wake me up

You should stretch both in the morning and again before you get into bed. It is Very beneficial.

I stretch in the morning