Stretch

What are some of the best neck and shoulder tension- releasing stretches that you have discovered?

Fabulous Community
2 response(s)
Lucineide T.

Using your hands to *gently* press on your head as you stretch your neck by looking down and tilting side-to-side. It feels reeeeeally nice. :)

Kirk E.

I find that really relaxing and breathing can really help, but my favorite stretch is child’s pose. If you really relax into it, it can really be grey for tension release.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.