This is not a problem for me but if it’s uncomfortable for you go ahead and double the mat. I’d like to put a towel on top for tactile comfort, and I have also found that my favorite place to do stretch workouts is on the grass with a mat and a towel on top.
I believe it can be very effective to use a thicker yoga mat, or to double up if your tailbone tends to rub against the mat in an uncomfortable way.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
