Martim F.
I meditate alone, I am a bit of an introvert so I like having my own space and my own time to do this kind of thing and also it lets me concentrate on meditating since I have noone around.
Danica N.
I think you shoad meditate alone or in group who are good at it. Some people are not good at it, so working with people who are not goof at it may anoyy you and distub you.so avoid people who nod good at it.
From,
Candy
Karin Q.
I prefer to alternate between both.Together gives a strong bond. You carry each other. The practice together feels different from alone. I also like to try new things like a course on meditation, good spreaking or yoga.
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??