I personally think about letting go of what is bothering me, but while giving myself time to think about what I’m trying to let go of. It’s hard, especially in the beginning, but I’m also positive that things will change, one day, and that living in the moment will help me overcome my fears and anxiety.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.