Sometimes if you really want to find the time every day even for a short meditation time you will have to compromise and just find a comfortable quiet place to do it without the need for much more. Ambience music and a comfortable cushioned chair or sitting area can enhance the experience but don’t be dependent on this to make it happen.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
