Do you meditate with an intention in mind?

Fiorella C.

Medito generalmente con la intencion de calmar mi mente,de poder gestionar mis emociones,observar lo que pienso para cambiarlo.Ademas medito para cambiar mi punto de vista con mantras

Start making your days count

Try now

Related Questions

Which is a better way of meditation. Silent one or chanting some religious words like Om or reciting a mantra or likewise?
How do I create a productive space to meditate in? What qualities should I strive for in my enviroment?
How is your procedure regarding meditation, and how do you feel it’s helped you in your daily life?
What should I do if I want to sleep every time I want to meditate?
What kind of meditation do you usually preform? Any good books to deepen my insight?
Who did I help today?
When do you meditate and for how long?
How do you cope with automatic negative thoughts and distorted self-perception? What strategies do you use?
If you meditate early in the morning, how do you manage to actually stay awake, and not fall back to sleep?
What is the best way to meditate?