Do you lift heavy weights?

Fabulous Community
1 response(s)
Oumayma Y.

No, unfortunately I can’t afford going to the gym for now However, I follow HIIT workout videos on YouTube, belly dance workouts, and bodyweight workouts In the evening I go for a 40 minute walk or jogging I alternate my workouts throughout the week to keep them fun and enjoyable

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.