Do you have problems to stick to everything?

Stacey F.

Yes, planning it beforehand I always get excited about starting, but when it comes down to it I just can’t motivate myself

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Related Questions

What time of day do you find meditation most refreshing or invigorating?
Is it not considered meditating if you are driving and listening to a meditation session? I feel like it calms me when I drive.
What should be on my mind while meditating?
Should we meditate upon something or just be aware of our thoughts?
Where does your mind wander when you meditate?
Do you think it’s necessary to have a special designated meditation spot? I feel much more comfortable and relaxed doing meditation lying in bed, so that’s what I’ve been doing, and I do feel recharged after.
For how long do you usually meditate?
How do you keep yourself consistent? If I miss one day I’m just starting from scratch…
Should you meditate everyday and for how long? Also how many days should you and how long. Or doesn’t me even matter at all how you plan it out.
Do you prefer meditating in silence or using an application that provides meditation sounds (music, bells, nature sounds). Can you tell why?