Do you have any good resources for learning meditation?

Xavier I.

When the meditate task is shown scroll down in the little thingies without the creed symbol are meditation routines that you can download

Build a strong daily routine

Related Questions

What kind of background sound or music do you use, if any?
I don’t have that much thoughts when I meditate. I have some here and there but nothing overwhelming that i can work with. I usually just sit and breathe for 10 to 20 minutes. What am I doing wrong?
Could you add/suggest a confidence hypnosis for a night time meditation?
Is it better to do the same meditation multiple times in a row/use the same app/stick to the same teacher, or better to change it up and do a different meditation every day?
I sometimes have to work the night shift, how should I handle my evening routine?
In what duration, and how frequently, do you meditate?
Once you’ve completed the journeys that use the Fabulous meditations, how often do you return to them?
Is meditation to music better than a guided meditation sometimes?
How do you fit everything within your schedule?
Can you meditate too much?